Recipes Made Easy!
Plantain with Bean and Tuna Stew
Here is a recipe I came up with recently using the Egusi stew sauce. This will serve two people.
You will need:
4 ripe plantains (not too ripe)
1 can of tuna
1 tin black eyed beans
1 jar of Egusi sauce
Cut onion finely
Add about 2 tbsp oil in a pan and heat it up
Add the onions and fry till soft
Add drained tuna and fry for another five minutes
Pour the contents from Egusi stew jar and a little water.
Add drained beans to the sauce
Add some salt and pepper
Leave to simmer 15-20 until sauce thickens.
In the mean time boil water in a saucepan, peel and cut each plantain in half and add to boiling water.
Cook for about 15-20 mins , once cooked drain the excess water .
Serve plantain with bean and tuna stew.